Counseling, Sport, & Performance
Psychology Services
Cultivate BELIEF.
Commit to your BECAUSE.
Achieve BETTERMENT.
We all have room for growth.
I believe in your ability to get better and want to help you in that effort, whether that be as a student, athlete,
parent, friend, or partner.
My mission is to help you make the most of your lived experience.
I work with executives, entrepreneurs, and high performing employees striving to improve their performance. My backgrounds in performance excellence and wellbeing optimization allow me to cater to your unique needs.
Executive Coaching
I work with amateur, collegiate, elite, professional, and Olympic athletes. Areas of focus include performance and wellness optimization, which can include the full spectrum of mental health concerns through holistic wellbeing.
Sport Psychology
Tele-psychology​
Currently, services are provided through telecommunication strategies (e.g., video and mobile consultation). This is often a good fit for those with busy schedules in the high-performing world.
"I've learned that people will forget what you said,
they will forget what you did,
but people will never forget how you made them feel."
- Maya Angelou
